THE ART OF BRAZILIAN JIU-JITSU
In order to get a better understanding of Brazilian Jiu-Jitsu we need to examine what distinguishes BJJ from other martial arts. Often referred to as the “ground game” the main focus of Brazilian Jiu-Jitsu is what happens after a match or altercation is taken to the ground. The techniques of BJJ focus on the principles of leverage, balance, and timing allowing someone of smaller stature or limited athletic ability to defend them self against a larger and stronger opponent. The art of Brazilian Jiu-Jitsu is comprised of many sweeps, reversals, chokes, arm locks, and leg locks.
