Thursday, September 4, 2014

BJJ IN UTAH AND SELF DEFENSE



BJJ IN UTAH
PROGRAMS
    Kids: 6 - 8 years         Teens: 9 - 15 years
  The young student will immerse on a fun and fast-paced motivational journey exploring the  fundamentals of Brazilian Jiu-Jitsu while gaining confidense and self-esteem.
    Adult Fundamentals:
 Beginners up to white belt 3  stripes.
  The Adult Fundamentals Program is the first level for adults (over the age of 16) beginning their Brazilian Jiu-Jitsu training. Students will learn the fundamentals of BJJ and basic techniques. Class structure is formed around a warm-up, a lesson in technique and partner training to practice the technique from the lesson.
    Adult Advanced: From white belt 4 stripes.
  The Adult Advanced Program is primarily focused on sports BJJ. Class structure is formed around warm-up, a lesson in technique and rolling.
    Adult Elite: From blue belt.
  This program is built upon a different curriculum and is perfect for the competitive athlete. The class objective is getting our competitiors ready for tournaments. This class will also feature hard drilling, competitive sparring and conditioning. Although the class is designed for competitiors it is not exclusive. It is also open to all Blue Belts and up who are looking for high intensity training.
    Private Training: Adults all levels. 

SCHEDULE
 Monday to Friday / Lunes to Viernes Adults / Adultos: 12:00 pm - 1:10 pm 
                              6:20 pm - 7:40 pm
  (Nov 15 --> 6:00 pm - 6:50 pm and 7:00pm - 8:00pm) 
 Saturdays / Sábados Adults / Adultos: 11:00am - 12:30pm
 Monday to Thursday / Lunes to Jueves
 Kids / Niños: 5:00 pm - 5:50 pm

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