Friday, December 16, 2016

2017 bjj for all

2017 BJJ FOR ALL! Sign up now and be part of the FIRST BJJ TEAM Family!
Brazilian Jiu-Jitsu is done in a gi.
As trendy as it is, make sure to have a good understanding of the techniques using cloth before venturing into “No-Gi”. It’s easier to adapt your Gi techniques to No-Gi than vice-versa. #BEFIRST