Thursday, October 9, 2014

Why train Brazilian Jiu-Jitsu?

Why train BJJ at First Brazilian Jiu-Jitsu - Utah?
Improve your cardio, get more energy, and eliminate the stress that was brought on from work before you go home.
You will feel more comfortable and confident going into work on the next day because you will know what real pressure is and Brazilian Jiu-Jitsu helps you understand the importance of staying calm under pressure.
BJJ also helps to keep your ego in check what makes it a lot easier to work with your coworkers. You simply take what you do on the mats and apply it to the workplace.
You become more easygoing and more open-minded when it comes to the ideas of coworkers as well as any individuals that reports directly to you.
Besides, all those benefits will naturally be applied in all aspects of your life. Family and friends will notice and get curious about your new life-style.  

Another reason for you to start training at First BJJ is that it’s FUN!  That’s right, you will have fun going to BJJ class to learn a new technique or build upon the self-defense skills that you have been working on. If you were never excited to go to the gym to lift or run on the treadmill, consider yourself a very fortunate person to have found a Brazilian Jiu-Jitsu school where everyone is on the same page of helping every teammate get better.    bjj in UTAH